How to make a whole wheat pizza

Ingredients: For 2 pizza of 30 cm diameter For the dough: Water 0,2 l All-purpose white flour 20 g  Whole wheat flour 200 g Fresh yeast 7 g  Salt 12 g  Extra virgin olive oil 8 g  For the tomato sauce: Canned tomatoes 0,250 kg  Garlic one clove Crashed black pepper “one twist” Extra virgin…

Cod al “Cartoccio”

Cartoccio is an Italian cooking method which means cooking on a paper wrapper or aluminum foil Do you want to learn how to cook ” Al Cartoccio “? See the recipe below Ingredients: 350 g of white of cod fish fillet, I have used cod for this recipe, but any fish  would work just fine 50g…

“Overnight Oats” a recipe by Cristian Marino

Leave the following ingredients to “rest” in the fridge overnight or for at least 8 hours. Ingredients:Oats 30 gPlain yogurt 125 g One teaspoon of honey and one teaspoon of natural apple juice without additives Then let it “rest” in the fridge overnight or for at least 8 hours. Before serving :Sliced banana 70 gBlueberries…

How to make a perfect poached egg?

Do you want to learn how to make the perfect poached egg? Very Simple, follow the 5 steps below: The “secret” to poached eggs? The freshness of the eggs is very important, if the eggs are not very fresh it will be difficult to obtain perfect poached eggs. 1 Open the egg and pour it…

The Black and White “Smile”

Special edition of the book: The Recipes of my Smile The Black and White “Smile” : special edition of the book – The Recipes of my Smile totally in black and white . Totally black and white and only available in printed version to better immerse yourself in the story. For “Kindle E-book” version please…

Le “Ricette” dietro il Sorriso

Ora disponibile la versione italiana dopo il successo di: The “Recipes ” of my Smile Una storia forte che racconta uno degli effetti collaterali del Covid-19 e di come sia importante mantenere un approccio di vita ottimistico nei confronti della vita, sempre e comunque. Inoltre scoprirai alcune ricette cucinate da me durante nel primo Lockdown…

Venere Rice the Italian gluten free excellence

Venere rice is a healthy food . In fact, it has a high concentration of fibers, mineral salts and antioxidants. Contains vegetable proteins and is naturally gluten-free like any other type of rice, so it can be safely consumed even by those with celiac disease. Here is my version with baked mackerel