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28 November 2023
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Cristian Marino

Executive Italian Chef | Culinary Consultant

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Salmon gravlax , gravadlax or graved salmon
  • Chef
  • Fish and Seafood

What is Salmon Gravlax, and Why is it the Perfect Choice for Special Occasions?

Cristian Marino 11 January 2023

Graved Salmon a healthy recipe for special occasions. Salmon gravlax is a traditional Scandinavian dish...

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longan and lychees , Maldives
  • Chef
  • Fruit & Veg
  • Vegetarian Food

Discover some exotic fruits you’ve never heard of!

Cristian Marino 8 January 2023

Do you need clarification on longan and lychee fruit? Learn the difference & choose the...

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black garlic Italian new food
  • Chef
  • Fruit & Veg
  • Vegetarian Food

Discover the benefits of black garlic and find out why Italians prefer it too

Cristian Marino 2 January 2023

‍ Black garlic is one of the powerful superfoods around and is gaining more and...

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Cristian Marino executive Italian chef . Healthy lifestyle
  • Chef
  • My Travels

Happy Holidays from the Maldives – Reflections of an Italian chef on the benefits of a healthy lifestyle

Cristian Marino 20 December 2022

This December article can’t help but talk about the year that’s coming to an end....

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Executive italian chef
  • Chef
  • Classic Italian
  • Fish and Seafood

Italian food explained – Opinion of an Italian Executive Chef

Cristian Marino 19 November 2022

Many people ask me what Italian cuisine means to me.So I decided to express my...

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cristian marino salad chef
  • Chef
  • Vegetarian Food

International Chefs Day 2022 in the name of well-being and simplicity

Cristian Marino 20 October 2022

International Chef’s Day 2022 is about simplicity ! This year my work commitment leads me...

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ATTENTION:
All information on this website is published for general purposes only and with the good intention of making people aware of eating healthier and leading a healthy lifestyle.
This website cannot and does not contain medical or health advice.
The medical and health information is provided for general informational and educational purposes only and is not a substitute for professional advice.
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