How to make a perfect poached egg?

Do you want to learn how to make the perfect poached egg? Very Simple, follow the 5 steps below: The “secret” to poached eggs? The freshness of the eggs is very important, if the eggs are not very fresh it will be difficult to obtain perfect poached eggs. 1 Open the egg and pour it…

The Black and White “Smile”

Special edition of The Recipes of my Smile Special edition of the book – The Recipes of my Smile totally in black and white . A strong story that tells one of the side effects of Covid-19 and how important it is to maintain an optimistic approach to life, always and in any case.365 days…

Le “Ricette” dietro il Sorriso

Ora disponibile la versione italiana dopo il successo di: The “Recipes ” of my Smile Una storia forte che racconta uno degli effetti collaterali del Covid-19 e di come sia importante mantenere un approccio di vita ottimistico nei confronti della vita, sempre e comunque. Inoltre scoprirai alcune ricette cucinate da me durante nel primo Lockdown…

Venere Rice the Italian gluten free excellence

Venere rice is a healthy food . In fact, it has a high concentration of fibers, mineral salts and antioxidants. Contains vegetable proteins and is naturally gluten-free like any other type of rice, so it can be safely consumed even by those with celiac disease. Here is my version with baked mackerel

Is pasta healthy ?

1 To me definitely yes , I shamelessly can say that to me pasta it is a healthy dish 2 I choose mostly uncomplicated sauces 3 I prefer mostly vegetarian and sea food condiments You may find more of my healthy life tips together with the recipes of this two dishes in my new book…